Yoga, Meditation & Ayurveda Retreat

3rd – 5th March 2023

This retreat teaches a number of different Yogic & Ayurvedic Practices that can support you in the creation of a healthy lifestyle habits.   The yoga practice is designed to rejuvenate the whole body offering a combination of hatha yoga and restorative yoga poses .Yoga Nidra ( deep relaxation) practices to help reduce deeply held tension from the body & mind. During the retreat there will be guidance in breathwork techniques to sooth the nervous system and calm the mind. We cook and prepare food using Ayurvedic principals making food our medicine. Sourcing the best quality foods available and often using produce from our own organic vegetable garden. This retreat it suitable for all levels of practitioners

Retreat Offerings:

  • Asana (classical yoga postures)
  • Pranayama (breathing exercises)
  • Yin yoga
  • Yoga Nidra (deep relaxation)
  • Meditation
  • Sacred Mantras
  • Ayurvedic Food
  • Ayurvedic Teas
  • Nature Connection
  • Accommodation ( Shared Cabins)
  • Sauna/ Hot Tub (Optional)
  • River Swimming (Optional)
  • Hill Walking (Optional)
  • Massage (prior booking essential, 60euros per hour)
  • Cost- 250 euros Private Cabin – 350 euros

Our retreat centre boosts majestic views of Bree hill and the river Boro. We are surrounded by beautiful trees and wild flower gardens. We offer unique yoga retreats with highly trained teachers. All food served is Organic and some comes from our very own veggie garden. We also encourage participants to spend time enjoying nature in the day and at night beneath the starry sky you can enjoy the hot tub, warm yourself by the fire or detox in the Sauna.

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We regularly run weekend retreats here in Earthwise, keep an eye on this page for updates on the next available dates.