Female Health Yoga

Female health yoga is a private class offered to women on a one to one basis .The client receives individual assessment using the principals of T.C.M( Traditional Chinese Medicine) followed by a therapeutic application of yoga to treat menstrual difficulties, hormonal imbalances, fertility issues, pelvic floor health 

 

One to One Class Includes

  • Assessment of client using the Principals of T.C.M 
  • Application of Yoga to support Fertility & Female health
  • Yoga Nidra (deep relaxation)
  • Diet & Lifestyle Advice for Hormonal Health
  • Individualised home care programme

 

Cost – 80euros for 2hour class

For Bookings Contact Clara Via Whatsapp 0873694509