Female Health Yoga
Female health yoga is a private class offered to women on a one to one basis .The client receives individual assessment using the principals of T.C.M( Traditional Chinese Medicine) followed by a therapeutic application of yoga to treat menstrual difficulties, hormonal imbalances, fertility issues, pelvic floor health
One to One Class Includes
- Assessment of client using the Principals of T.C.M
- Application of Yoga to support Fertility & Female health
- Yoga Nidra (deep relaxation)
- Diet & Lifestyle Advice for Hormonal Health
- Individualised home care programme
Cost – 80euros for 2hour class
For Bookings Contact Clara Via Whatsapp 0873694509