Female Health Yoga

Female health yoga is a private class offered to women on a one to one basis .The client receives individual assessment using the principals of T.C.M( Traditional Chinese Medicine) followed by a therapeutic application of yoga to treat menstrual difficulties, hormonal imbalances, fertility issues, pelvic floor health 

One to One Class Includes

• Assessment of client using the Principals of T.C.M 
• Application of Yoga to support Fertility & Female health
• Yoga Nidra (deep relaxation)
• Diet & Lifestyle Advice for Hormonal Health
• Individualised home care programme

Cost – 80euros for 2hour class

For Bookings Contact Clara Via Whatsapp 0873694509