Yoga Teacher Training

 Start date April 2025

Womb Medicine Yoga Teacher Training is an offering to women in learning how to approach yoga & daily life in a way that respects the changing needs of the female body supporting each woman to anchor into the inner sanctum of her womb space. The course covers a variety of topics that are centered around womb care & women’s health which encourages a positive shift in how we view the menstrual cycle. We learn about the menstrual cycle  is how it has become a source of discomfort for many women and what we can do about it. This course teaches a whole way of approaching our lives as women that reconnects us to this sacred source of wisdom, health & vitality within our wombs that is available to each women if she chooses to take that journey.

Womb Medicine Yoga teacher training  offers a more feminine approach to yoga . We are often taught to push to strive to achieve in our yoga practice without really learning how to listen to our bodies and what the body is communicating with to us. Through learning how to listen, feel & sense we can open deeper  levels of communication with our bodies bringing us into a more intuitive approach to our yoga practice.  This feminine approach to yoga assists us in knowing when to adjust the practice for the the changing needs of our female bodies

This training empowers you with the knowledge of your own feminine body and an understanding of the inherent cyclical wisdom rooted in the sacred temple of our pelvis. Our power as women is found in everything that it means to be a woman, our menstrual cycle, our ability to birth,  our bodies, our sexuality are where we find our connection to our divinity.  This training explores these topics of feminine spirituality and an approach to yoga that honours  different stages of a woman’s monthly cycle.  Acknowledging ourselves as cyclical beings and learning to live in accordance with our changing rhythms is how we begin to take care of our health not only our physical emotional, mental level but also on a soul level..

Womb Medicine Yoga Teacher Training opens a door to a conscious path of remembering our way home into our feminine essence, this path includes working with the Body, Womb, Breath, Dance, Ritual & Herbalism for Women’s Health

 

 

Course Components:

 

Yoga –

  • Hatha Yoga for a Woman’s Body
  • Womb Yoga – Honouring the Female Cycle
  • Pranayama, Mudra, Bhanda for Women
  • Yoga Nidra for Cervical Wellness
  • Heart Womb Meditation
  • Subtle Body Anatomy ( Kosha’s,Vayus,Nadis,Chakras)

Ayurveda 

  • Ayurvedic Nutrition 
  • Ayurveda for a Healthy Menstrual Cycle

Womens Health

  • Understanding Female Hormonal System
  • Impact of Synthetic Hormones on the Female Body
  • Tending to your Hormonal wellbeing with Yoga & Ayurveda
  • Pelvic Floor Health and the impact on our overall Vitality
  • The use of Herbs for Womens’ Health
  • Earthing & the importance of Nature Connection

Embodiment Practices

  • Bellydance ( Dance of the Womb)
  • Pelvic Embodiment 
  • Wise Womb Self Care Rituals
  • Harnessing the Cycles Superpowers ( Physically, Emotionally, Spiritually)
  • Exploring the cycles of Nature within your own Body ( Circadian Medicine)
  • The Magic of Simplicity, Honouring your Life Force

Full Cost 2600 euros ( Course can be attended in person or virtually through Zoom)

 Contact Clara 0873694509

Recommended Reading : 

Moving With The Moon- Ana Davis, Ayurveda for beginners- Susan Weiss- Bohlen,  Ayurveda for Women , the power of food as medicine – Emily L Glaser. Ayurveda for Women – Dr Robert Svoboda,  Balance Your Hormones Balance Your life- Dr Claudia Welch

 

Facilitators

 
Clara began her passion for holistic health at the age of 18 starting out with a 2 year course in holistic therapies, then worked as a massage therapist before going on to attend her first teacher training course at the age of 21 where she spent 5years living & training in a yoga retreat centre. On return to Ireland at 27 she set up Earthwise Yoga.  Alongside this she has completed many trainings in Yoga, Womb Healing, Dance, Sacred Sexuality & Healing. Her passion is to help women connect to themselves in ways that enhances their lives and inspires them to fall in love with what it means to be a woman. This is the journey she have been on and is now privileged to have the opportunity to now guide other women.
 
With over 18 years experience working full time in the field of holistic health and 11years experience running Yoga Teacher Trainings Clara created some unique trainings including Womb Medicine, Feminine Roots & Sensual Goddess Yoga Teacher Trainings.

 Rachel Jackson trained as an Ayurvedic and Lifestyle Therapist with the European Institute of Vedic Studies under Vaidya Atreya Smith. I received a certificate of Advanced Clinical Study in Ayurveda from the Vinayak Ayurveda and Panchakarma Research Foundation in Nagpur, India in 2011. I made several return trips to Nagpur to further my training in Ayurvedic treatments, including a four week internship assisting with Panchakarma. My primary interest and passion in Ayurveda has always been woman’s health and to expand in this, I completed the “Healthier Hormones” course with Dr. Claudia Welch. Following completion of this course, I uccessfully completed a Mentorship program with Dr. Welch to further expand my studies on woman’s health. I am committed to helping women understand their sacred, cyclical natures and returning to health and balance by working with their own bodies. I created the Women’s Health package to empower my female clients to understand how their bodies and hormones work, so they can take their health back into their own hands.

Accreditation

200-hour Yoga Alliance-accredited Yoga Teacher Training

Yoga Alliance Professionals has grown to become an internationally recognised yoga organisation, with members and training courses all around the world! We are passionate about getting yoga recognised as a viable career choice and establishing a pathway for those teachers interested in developing and growing as yoga teachers and trainers. Yoga Alliance Website

Venue