Pregnancy Yoga Day Retreat

We welcome you to this very special retreat designed to support your sacred journey through pregnancy. A day devoted to self care and deep rest. A beautiful offering to nourish mother’s to be.

Day Includes :
Opening Circle
Pregnancy Yoga
Pranayama
Yoga Nidra
Sonic massage for baby and mam
Affirmations
Bellydance for pregnancy & labour
Reflection time /Journaling
Organic Vegetarian food
Herbal teas

The retreat is limited to 10 participants

Cost- 70euros

For Bookings contact welcome@erthwiseyoga.ie
0873694509

“Yoga brings with it a profound connection with ourselves, which allows us to slow down and tune back in. When we turn our focus to our inner world, we offer ourselves the power to heal, rejuvenate and replenish on all levels of our being”