Sacred Woman – Retreat 11th-16th May 2018
Evia, Greece
During this retreat, we ignite our sacred fires of transformation within, bringing light, vitality and awareness into our daily lives.
Through ritual and ceremonial practice, we explore movement and dance, journeying deep inside our bodies as a way to rediscover these female archetypes, acknowledging and honouring the aspects of womanhood that need room for expression. This retreat gives space to unveil the potential and uniqueness of our sacred gifts and to move into the fullness of our individuality.
ॐ Bellydance
Bellydance celebrates the female body. Through these practices we entice Prana Shakti (goddess energy) to move through our bodies, giving us freedom to rediscover the natural occurring movements of the female body. Bellydance has been linked to ancient fertility rituals, and also as a means to prepare a woman’s body to give birth. The dance gives women the freedom to express their creative energy. It also gives us room to express our emotions and brings us back to our sensual nature.
ॐ Womb Yoga
Womb Yoga is a practice that honours the cyclic nature of women, connecting to the inner seasons of the menstrual cycle, womb yoga offers guidance of how to practice yoga to restore balance throughout this cycle. Menstruality is a gateway for each woman to access her unique calling. Through consciously working with our menstruality, through Womb Yoga, we provide a channel for restoring the power of the feminine into all areas of our lives.
ॐ Goddess Ceremonies
Through goddess ceremonial practice we create an energy shift which aligns us to an awakened perception to our inner sacred feminine. We will gather in circle for devotional singing, goddess mantras, fire ritual and goddess offerings.
The retreat includes:
ॐ Vinyasa and Yin Yoga
ॐ Womb Yoga
ॐ Yoga Nidra
ॐ Goddess Mantras
ॐ Bellydance
ॐ Goddess Ceremonies
ॐ Natural Skincare Products Workshop
ॐ Sacred Site Visit & Hot Springs (optional)
ॐ Womb Blessing Meditation
ॐ Accommodation
ॐ Healthy Delicious Meals
ॐ Daily Retreat Programme:
• 7:00 – 9:00 am Yoga Asana, Opening the lotus to Prana Sakti Mudra, Heart womb River Breath, Womb Blessing Meditation
• 9:00 am Breakfast
• 11:00 am Bellydance/Goddess circle/Yoga Nidra
• 1:00 pm Lunch and free time to enjoy the facilities
• 4:00 – 6:00pm Yin Yoga/ Womb Yoga
• 6:30 pm Dinner
• 8:30 pm Goddess Ceremony
Sunshine House Retreat Centre
ॐ Facilities include:
• Library
• Herbal Steam Bath
• Spacious Living room
• Outside BBQ area
• Swimming Pool
• Large shady garden patio and lawn
• Free WiFi
• Bicycles
Sunshine House http://www.thaimassage.gr/en/about/facilities