Womb Medicine Yoga Teacher Training

Next course starts January 2026

The Womb Medicine Yoga Teacher Training combines Yoga, Ayurveda & Embodied Womb Wisdom offering a more feminine approach to Yoga. Coming back into sacred relationship with your body through cyclical living is central to this training.

Yoga & Ayurveda

Yoga is a spiritual practice designed to relieve spiritual suffering , Ayurveda is a medical science designed to address the health of body, mind, sences & soul.

Yoga & Ayurveda combined can work to enhance our quality of life. When we feel well, we feel inspired & we can connect with what makes our lives meaningful. We have the energy & enthusiasm to fulfil our dreams. It is possible to feel well for the whole of the monthly menstrual cycle, this is not only possible but it’s what’s natural. Yoga & Ayurveda can help to shift your experience of pain into power. Yoga & Ayurveda are inherently feminine in that they bring us into direct relationship & attune us to the ever moving & turning cycles within our breath, body, nature & the celestial energies.

Womb Wisdom & Female Health

Both Yoga & Ayurveda specify practices that are suited to the different phases of menstrual cycle, as we move through each month we experience shifts in our energy levels & hormones, it makes sense that we would need to alter our yoga practice & our daily life with what’s happening in our bodies. How Yoga impacts our body depends where we are in our cycle. This is vital information for women teaching & practicing Yoga that respects the changing needs to the Female Body

Yoga & Ayurveda are sister sciences designed to be practised together. Yoga alone can not serve to address womens health issues. This is the job of ayurveda. Yoga is a practice of spiritual development, Ayurveda is a medical science designed to address health issues. To address women’s health, we need to power of yoga & ayurveda combined.

This is the medicine required for these times, women empowered with knowledge around their own bodies, women who refuse to continue living in the dark & feeling powerless in the face of female health issues, this training is intended to serve women of all ages in reclaiming the truth that they hold the keys to their own inner radiance health, wisdom & vitality.

Women feeling good in their own bodies, alive, inspired & ready to shine bright is the necessary foundation needed for true feminine empowerment

Course Components:

Yoga

Asanas: The asana taught gives you a tool kit to create a yoga class that can focus on body alignment, breath, mindfulness, interception and engagement of correct muscular activity to perform and embody yoga postures with integrity, stability and strength.
Pranayama: yogic breathing techniques to both energise and balance. The breath is the most vital process of the body and is intimately linked to all aspects of human experience. Breath control practices increase the flow of prana (life force energy) in the nadis which helps to purify, regulate and activate them thereby inducing physical and mental stability.
Mudra: Mudras are Vedic hand gestures infused with cosmic prana specifically designed to shift negative energy into positive vibration.
Bandhas : Energy locks to influence the flow of prana, these locks are essential components in the practice of pranayama.
Mantra: powerful, sacred sound patterns that liberate, refine and purify the mind and emotions.
Yoga Nidra: Yoga Nidra is an effortless state of being. It is not a just a practice, but a form of awareness, to experience this state of being we follow a systematic guided yogic relaxation. This is a heart-based practice for deep healing and rejuvenation.
Sutras: Patanjali’s Sutras – The 8 fold path of Yoga
Philosophy: Samkhya philosophy
Energetic Anatomy: Chakras, Nadis, Vayus, Koshas, Gunas
Home Practice: The importance of home practice & how to integrate yoga as a way of life.

Feminine based Yoga

Hatha Yoga: for a Woman’s Body
Womb Yoga:Honouring the Female Cycle
Pranayama, Mudra, Bhanda: for a Woman’s Body
Yoga Nidra: for Cervical Wellness
Heart Womb River Flow : Yonisthana Meditation

Ayurveda

Ayurveda : Understanding Ayurveda as a sister science of Yoga and how together they can bring about deep healing of multidimensional body.
Food Sadhana : Ayurvedic approach to food and living a life of Balance.
Ayurvedic Self Care Routine: Daily routines as rituals to develop inner medicine.
Ayurveda for a Woman’s Life Cycle: From Menarche to Menopause

Womens Health

Tending to your Hormonal wellbeing: with Yoga & Ayurveda
Cycle Tracking & Body Literacy: deepening connection to your feminine body
The use of Herbs for Womens’ Health : discovering your plant allies
Harnessing the Cycles Superpowers: Physically, Emotionally, Mentally & Spiritually
Wise Womb Self Care Rituals:

This Teacher Training offers you the opportunity to experience yoga as part of the healing system of Ayurveda. Yoga for healing shouldn’t exclude Ayurvedic guidelines for practice . The training supports you in establishing a yoga & health routine based on Ayurvedic principals which include Dinacharya (daily routine), Ayurvedic Nutrition, Lifestyle, Self Massage, Yoga Asana, Pranayama & Yoga Nidra as daily practices.
The integration of these teachings into your daily life is emphasised on this training as to be able to teach something successfully you must first embody it. How you will teach is an expression of everything that you yourself have learned, digested & integrated.

Full Cost 2600 euros ( Course can be attended in person or virtually through Zoom)

Next course starts Sept 2026

Dates TBA

Bree, Enniscorthy. Co. wexford

(9Weekends in person Plus monthly Zoom Classes)

Contact Clara 0873694509

Recommended Reading :

Moving With The Moon- Ana Davis, Ayurveda for beginners- Susan Weiss- Bohlen, Ayurveda for Women , the power of food as medicine – Emily L Glaser. Ayurveda for Women – Dr Robert Svoboda, Balance Your Hormones Balance Your life- Dr Claudia Welch

Facilitators

Clara began her passion for holistic health at the age of 18 starting out with a 2 year course in holistic therapies, then worked as a massage therapist before going on to attend her first teacher training course at the age of 21 where she spent 5years living & training in a yoga retreat centre. On return to Ireland at 27 she set up Earthwise Yoga. Alongside this she has completed many trainings in Yoga, Womb Healing, Dance, Sacred Sexuality & Healing. Her passion is to help women connect to themselves in ways that enhances their lives and inspires them to fall in love with what it means to be a woman. This is the journey she have been on and is now privileged to have the opportunity to now guide other women.

With over 18 years experience working full time in the field of holistic health and 11years experience running Yoga Teacher Trainings Clara created some unique trainings including Womb Medicine, Feminine Roots & Sensual Goddess Yoga Teacher Trainings.

Rachel Jackson trained as an Ayurvedic and Lifestyle Therapist with the European Institute of Vedic Studies under Vaidya Atreya Smith. I received a certificate of Advanced Clinical Study in Ayurveda from the Vinayak Ayurveda and Panchakarma Research Foundation in Nagpur, India in 2011. I made several return trips to Nagpur to further my training in Ayurvedic treatments, including a four week internship assisting with Panchakarma. My primary interest and passion in Ayurveda has always been woman’s health and to expand in this, I completed the “Healthier Hormones” course with Dr. Claudia Welch. Following completion of this course, I uccessfully completed a Mentorship program with Dr. Welch to further expand my studies on woman’s health. I am committed to helping women understand their sacred, cyclical natures and returning to health and balance by working with their own bodies. I created the Women’s Health package to empower my female clients to understand how their bodies and hormones work, so they can take their health back into their own hands.

Kay’aleya Hunnybee is an herbalist and integrative health educator specializing in menstrual, hormonal, sexual and reproductive health. She holds a Masters of Science degree in Therapeutic Herbalism from the Maryland University of Integrative Health, is certified as both a Women’s Herbal Educator with Aviva Romm, MD, and a Women’s Health Coach with a focus on functional nutrition through the Integrative Women’s Health Institute. She’s currently continuing her clinical herbal education and mentorship in western herbalism blended with TCM, Ayurveda + Unani-Tibb herbalism with David Winston. Her practice and teachings are embodied, plant-connected and integrative.

As a trained yoga teacher and an experienced massage therapist with a background as a doula and student midwife, she brings a uniquely integrative lens to her work as an herbalist. She draws on her diverse tapestry of experience in holistic health spanning the last 20 years to share truly integrative approaches to everything from menstrual cycle support, to natural contraception or conception, to aphrodisia and pleasure, to nourishing postpartum care, to navigating the menopausal transition and beyond. She’s been tracking her own cycle using Fertility Awareness since 2008, and has taught hundreds of people the basics of natural contraception, conscious conception, and how to start to listen to the wisdom of their own cycles through her online and in person offerings.

She hosts a weekly podcast, Herbal Womb Wisdom, offers limited 1:1 clinic and coaching programs, and facilitates embodied herbal womb wisdom classes, courses and circles in-person and online.

Her greatest wish is for others to know the healing potential and kinship with the earth and the plants like she does.

Accreditation

200-hour Yoga Alliance-accredited Yoga Teacher Training

Yoga Alliance Professionals has grown to become an internationally recognised yoga organisation, with members and training courses all around the world! We are passionate about getting yoga recognised as a viable career choice and establishing a pathway for those teachers interested in developing and growing as yoga teachers and trainers. Yoga Alliance Website

Testimonials

Jessica Paget

I have just completed the Womb Medicine Yoga Teacher Training with Clara from Earthwise Yoga. To say I have been on a journey would be an understatement. There have been many ups and downs in the last 10 months, but having this training every month felt like a call back to inner peace. The weekends at Earthwise felt like a homecoming, a remembrance of something we’ve all forgotten. Which is our deeply intuitive connection to our bodies, and its knowledge. There is a lot of information in this training, combining Yoga, Ayurveda and Womb Wisdom, but it all ties together beautifully. Having only just begun to learn about my menstrual cycle in the last two years, the information regarding women’s health and the womb’s significance in women’s lives is something that we should all know. It is also beautiful to be able to adjust your Yoga asana practice to support your cycle, reminding us that we are not small men, we are women. Knowing, and being able to work with and honour the rhythms of our bodies is such a beautiful and empowering way to reclaim our power. As women the connection to our wombs has been deeply severed, and this training course helps us to begin to heal that connection and come back into harmony with our bodies, our cycles, and ourselves. Ayurveda is very supportive of this and the practice of Dinacharya (daily routine), is the perfect introduction to reclaiming our womb health and coming back to working with the rhythms of our bodies.

I thought I would be learning how to teach yoga for women, but I have learned so much more, and I realise the more I learn, the less I know. Which draws me deeper into this work.

Clara teaches this course with so much passion and lived experience, I can’t wait to train with her again and deepen my knowledge even more. I would highly recommend this course, not just to those wishing to become Yoga Teachers, but to every woman. Learning how our bodies work and reconnecting with our wombs is the greatest gift we can give to ourselves and this world, and is long overdue.

Thank you Clara.

Teachers

Dates&Costs

Accreditation