ॐ Yoga Teacher Training Level 1 – 200 Hours “ The Art of Teaching Yoga” ॐ
Starting Date: January, 2019. Bree, Wexford.
Here at Earthwise Yoga our yoga teacher training course provides all the necessary skills to enable you to share yoga with others, giving you a firm foundation in the ancient system of yoga whether your intention is to teach, deepen your own knowledge, or move towards advanced levels of yoga. This course is a basic introduction to the fundamentals of yoga practice.
Why choose our course?
This course offers a unique blend which combines: spiritual guidance in relation to teaching yoga as well as a practical and grounded approach in anatomy and physiology which will empower you to feel confident as a yoga teacher. Our teacher training course is based on Traditional Hatha Yoga which includes Asana, Pranayama, Mudras, Bhanda’s, Mantra’s, Yoga Nidra and Meditation.The course is designed to help you develop a daily Yoga Practice and Ayurvedic self care routine. Throughout the year you will be given assignments which are predominately based on your experience of your home practice. This makes your learning experiential and helps you really slow down and pay attention to the effects of the different practices that you will be given.
Ayurveda & Lifestyle
There is a strong focus on incorporating Ayurveda the sister science of yoga which provides guidelines for a healthy lifestyle that will support your yoga practice. You will be offered guidance into how to incorporate Ayurveda into your daily life for your health and well-being . Included in the course is a one to one consultation with Rachel Collins so that your individual needs can be catered for in regards to your Ayurvedic self care.
Click here to find out more about Ayurveda.
Included in the course is a weekend retreat which will take place at Earthwise, this is a great opportunity to completely immerse yourself in yoga, ayurveda and the healing power of nature.
We will provide simple meals throughout the course using Ayurvedic Recipes, students will be asked on some of the weekends to cook a dish to share using an Ayurvedic cookbook that uses simple recipes that are easy to follow.
Wilton Mills, Bree, Enniscorthy, Wexford.
Our yoga shala sits at the edge of the Boro River . Surrounded by Nature, the location offers a peaceful atmosphere enriched with the sounds of nature. Providing the opportunity to undertake your yoga training in a nourishing and relaxed environment. With numerous beautiful walks through the forest’s of Boro Hill and some great spots for sitting and hanging out by the river where you can enjoy the peaceful atmosphere and surroundings.
Accommodation, People attending the course are welcome to sleep in the Yoga Shala,
Alternatively there is a local Bnb close by Teach Failte www.teachfailte.com