Detox Yoga Retreat offers individuals a great opportunity to learn about some of detox practices that Yoga & Ayurveda has to offer. This retreat will empower you with tools that you can use daily to detox the body and simple practices that help to restore any imbalances within the body enhancing your overall wellbeing.
Our retreats are holistic in that they incorporate the many aspects of yoga. The yoga asana taught is gentle and nourishing and the breathing exercises will help to calm and stabilise the nervous system helping to reduce stress and increase relaxation. We offer the practices of yoga nidra for deep relaxation & rejuvenation within your entire being.Over the days spent at Earthwise you can begin to discover how taking time to be on retreat can be a great way to do something really special for yourself.
Our retreat centre boosts majestic views of Bree hill and the river Boro. We are surrounded by beautiful trees and wild flower gardens. We offer unique yoga retreats with highly trained teachers. All food served is Organic and some comes from our very own veggie garden. We also encourage participants to spend time enjoying nature in the day and at night beneath the starry sky you can enjoy the hot tub, warm yourself by the fire or detox in the Sauna.
Asana (classical yoga postures)
Pranayama (breathing exercises)
Yoga Nidra (deep relaxation)
Organic Food ( Ayurvedic)
Accommodation ( Log cabins)
Sauna/ Hot Tub (Optional)
River Swimming (Optional)
Hill Walking (Optional)
Massage( prior booking essential, 60euros per hour)
8.30am – Yoga class
10am – light breakfast
12pm- Guided relaxation
1pm-lunch & free time
5pm- Yoga Class
6.30pm – Dinner
Places are limited so please get in touch to attend.
Cost – 295 euros